By 8u4hdz4k4r. kindergarten coloring. At Saturday, October 05th 2019, 12:20:04 PM.
Coloring diagrams require your kids to color within the specified area. This helps to develop the hand and eye coordination in kids. It also fights cognitive loss, especially if you choose challenging and difficult drawing sheets.
Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations.
A psychologist in Melbourne, Australia is an avid fan of coloring as an effective tool for helping his clients relax and unwind. Dr. Stan shared that he was having trouble getting his clients to use traditional techniques such as breathing, yoga and meditation to help control anxiety. When he saw how quickly and easily coloring relaxed children, he decided to research it as an alternative for adults and found it helped them achieve the same deep sense of relaxation. He maintains that ”five minutes of coloring a day is enough to get the same effect on the brain as about an hour worth of conventional meditation.”