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kindergarten coloring Flag Coloring Sheet Pony Games New Book Free Sheets Number Kids Fun Deadpool Templates For Toddlers Pictures Pics Interactive Unicorn Animals Cool Star Wars Adults Anti Stress Art Therapy Printable Coloring Sheets

By 8u4hdz4k4r. kindergarten coloring. At Tuesday, July 09th 2019, 07:55:54 AM.

Coloring is becoming accepted within a University setting as a tool for students to maintain focus. Theresa, a student studying art therapy at Lesley University in Cambridge, Mass. said that “A lot of my fellow graduate classmates bring these coloring books into the classroom setting as a tool to focus more on lectures.” She explained that more professors are beginning to welcome this behavior. “For my internship, I find the clients who are fidgeting and cannot sit still ask for coloring in books in order to concentrate on group discussions.”

A psychologist in Melbourne, Australia is an avid fan of coloring as an effective tool for helping his clients relax and unwind. Dr. Stan shared that he was having trouble getting his clients to use traditional techniques such as breathing, yoga and meditation to help control anxiety. When he saw how quickly and easily coloring relaxed children, he decided to research it as an alternative for adults and found it helped them achieve the same deep sense of relaxation. He maintains that ”five minutes of coloring a day is enough to get the same effect on the brain as about an hour worth of conventional meditation.”

Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations.

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